There comes a moment in our lives when we begin to see the signs of aging on our face and body. How many methods exist today to stop or reduce the most exposed evidence of aging: wrinkles, sagging skin and age spots?! However, rather than expensive treatments, there are small tips that can help us look a lot younger, radiant and sexier in the most natural way possible. Many of us know what's good for our bodies, but few change our lifestyle and see perfectly verifiable results. These small but powerful tips will help us rejuvenate our look! (And remember to be constant!).1. KEEP YOUR SKIN HYDRATED
We have heard that we are what we eat, which is why hydration is key to a healthier and youthful appearance. Every cell and tissue in our body needs water to keep in good condition and to dispose all the toxins that harm our body.
A good hydration from the inside out will reflect a completely rejuvenated skin. Even though normal skin has the ability to maintain a good hydration by itself – as I have mentioned in my book “Divas Never Age® - Divas Are Beautiful©” - it is important to have extra help by using a good moisturizer, tip that will work for all skin types.
Let your eyes emanate energy and youth! When dark circles, bags or swelling appear, we automatically look tired and much older. The key is to reduce these signs through good sleep - at least eight hours- and to hide a bit the sleepy appearance. Something that works well for inflammation of the area around the eyes, is to take two bags of chamomile, refrigerate for a few hours and then apply for 5 minutes. You will see that this lightens the look and gives a much fresher look.
3. STOP THE AGING AGENTS' EFFECT
As the sun, pollution and other environmental factors that accelerate the aging process causing wrinkles, pimples, dryness or spots.
4. LET YOUR BODY TALK
A good posture also has much to do with our goal of beating the aging process. I’m not necessarily talking about start using posture correctors, but about taking care of our body with exercise. Don’t go to extremes, simply take time for walking, practicing yoga or swimming (do what you enjoy doing). You will have a healthier and sexier body, therefore, a rejuvenated and youthful appearance. Keep in mind that eating habits have much to do with this tip. Dare to move that body!
5. OUR ATTITUDE'S AGE
Although many remain unbelieving, the attitude we take towards life -in its good and bad times- will be reflected fully in our emotional and physical health. A smile is enough to lighten our faces and to show the world a much smoother and light expression, a feature present in the faces of young women.